Monthly Technique: Triangle Choke Alternatives
This month we’re looking at one of the first attacks that you learn in Jiu‑Jitsu: the triangle choke. Despite this being one of the first attacks a white belt learns it is still one of the most effective finishes all the way up to the black belt level. Proving that we never truly grow past this technique, we only gain a deeper understanding of how to use it. In this breakdown, I will cover a variety of small adjustments and upgrades that you can use to make your triangle game even more dynamic. You can also see these details in action with my full YouTube instructional below.
Monthly Technique: The Seatbelt Choke
This month we’re looking at one of my signature techniques that I love to use in the gi- The Seatbelt Choke. I claim it as my own signature move because I have never seen anyone else use it and until I do I can only assume that I am the first. haha In this breakdown, we’ll cover the basic steps for securing this technique and slight variations that you may encounter. You can also see these details in action with my full YouTube instructional below.
Monthly Technique: The Mount
Holding mount isn’t just about being bigger and stronger, it’s about understanding weight, angles, and timing. In this month’s technique breakdown, we look at how to make your mount feel heavy, stable, and nearly impossible to escape. These small adjustments dramatically increase your control and set up higher‑percentage submissions. Watch the full video to see the details in action.